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Self Love Requires Honesty | #SLS

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I've come to realize, the hard way, that I've had and still have a lot of healing to do! Self Love is not an overnight thing *insert Percy Sledge song*. It takes time to reach a comfortable level of contentment with self. It's a journey; one of upward toil but one of positive growth. In our journey of Self Love, it is integral that we seek to know ourselves, accept who we are and live freely in our truth.  In seeking to know and embrace our truest selves, a process of self reflection and introspection helps. The trauma; experiences that we go through have fashioned us into the persons that we are today. Our personalities, our self esteem; the way we interact with others, our imposed standards, our expectations are all influenced by the way we see ourselves; by the way we think and feel about ourselves. It's 'human nature' to first be negative before positive and unappreciative before we see good, so in order to change our thinki...

Island Girl Adventures | Tobago Visual Arts Association's "Art on The Beach"

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The Island Girl Adventures Series seeks to capture the raw, unadulterated beauty of Trinidad and Tobago; the side that's not usually promoted or regularly spoken of; the hidden but desirable gems of the islands. Through it's people, amazing talent can be found once you're willing to search, and once you understand the importance of every day, humble citizens . On the smaller of the islands, you may know of the various art forms of dance (folk) and music (soca, calypso) but do you know that Tobago is blooming with creative visual artists? Artists that are passionate and successful at their handiwork? Conversations With The Execs: Chris Thomas & Latoyaa Roberts We recently caught up with the executive of the Tobago Visual Arts Association (TVAA) at their first event for the year, 'Art on The Beach' at the Pigeon Point Heritage Park. We had the wonderful pleasure of speaking to the current president, Chris Thomas, who is also a Visual Art...